HomeHealth

Top 5 Ways to Reduce Dandruff & Treat Itchy Scalp

Do you find yourself quietly reaching out to scratch your head? Are you tired of the snowflakes on your shirts and dresses? There are so many ways to resolve and treat dandruff effectively. Every age group and every gender today is more susceptible to dandruff as compared to previous generations. This is the downside of a developing or developed country as interactions with other countries and excessive technological advancements have increased the stress and pollution levels in the environment.

India has been welcoming various foreign hair and scalp treatment methodologies to help the population significantly. However, due to a lack of background research and support, not all products under this umbrella help with effective dandruff treatment. So, the real question is, how can you effectively reduce dandruff and relieve an itchy scalp?

Just washing your hair in routine will not do the trick anymore. There is so much more to try out to fix this permanently. Some of the common ways to adopt to treat dandruff include the following.

There are so many options available for dandruff reduction and so choosing the right one is more important than ever.

Maintain A Hair Care Routine

Just like you plan out your daily meals to maintain your nutritional requirement as per your body needs, you need to make a dedicated hair care routine. Most times, just washing your hair twice a week is not enough, especially with the increase in the pollution levels in the atmosphere. Pollution or sweat collection on the scalp is one of the prime reasons that contribute to dandruff production. So, investing in additional supporting products like dandruff lotions and anti-dandruff hair tonics, along with the best dandruff shampoo, can be highly beneficial.

Use Of Correct Hair Products

Not all products deliver what they promise and also advertise incorrect ingredient lists to convince the customers. It is essential to understand what active ingredients are present in the dandruff shampoo or conditioner you use and how each works and aids dandruff treatment.

According to recent trends, ketoconazole shampoo is one of India’s best dandruff shampoos today. There are numerous other names on the list of best dandruff shampoo, and with the ease of the internet, you can easily find the best dandruff shampoo online and make the purchase.

Practising Home Remedies

Even if you are using the best dandruff shampoo available around you, it can be possible that it is not as effective as you expected it to be. One of the few reasons behind this can be the lack of the active ingredients required for your specific level of dandruff. These essential ingredients give a more rounded solution to dandruff. To achieve the best and quickest dandruff relief, you can opt for one of the following home remedies that work wonders for your dandruff concerns.

  • Applying egg yolk on your hair for approximately 60-minutes before hair wash can deeply condition your hair and keep the scalp from drying out.
  • Making a mixture of warm coconut oil and lemon drops and applying it to your scalp for 20-30 minutes can remove dandruff to a great extent.
  • Using a mixture of the same amount of apple cider vinegar and water to wash your hair post head shower and leaving it on for 15-20 minutes before final rinses can relieve itchy scalp and reduce dandruff.
  • Applying curd or yogurt on your scalp and leaving it on for a maximum of 60-minutes once a week can fight all potential fungal infections that lead to dandruff.

 

Dietary Adjustments

A healthy body reflects on your skin and hair significantly and so, whatever you eat indirectly affects your hair health and wellbeing. A diet rich in protein, vitamins, and minerals can help with dandruff management as the proper diet can reduce the scalp from drying out completely. Additionally, avoiding certain foods and adding different food groups to your diet can also play a major role in maintaining scalp health. If your scalp is clean and healthy at the end of the day, you will not face dandruff issues and itchiness.

Doctor Consultation

Every health concern is resolved with the proper consultation and prescription. Doctors help with recommendations on the best dandruff shampoo according to your hair type and scalp requirements. One of the top medical shampoos, which are also rated as “best dandruff shampoo today,” called ketoconazole shampoo, is designed to help with dandruff reduction. A proper doctor consultation can also help with the required consumption and usage of certain products to aid the overall dandruff reduction process.

To conclude, there are certain times when even the best dandruff shampoo can instead worsen your hair and scalp condition. Especially now, when there is no one common reason for dandruff, understanding the right source and uprooting it from its base is the best solution possible. It is always better to take control and personally reduce dandruff and itchiness, so start your journey today.

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